A different kind of fitness experience.
More than a gym. More than a workout.
At Thrive, we believe getting fitter shouldn’t mean figuring everything out on your own.
Whether you’re looking to lose weight, get stronger, improve your fitness or simply feel better in yourself, we’ll give you the coaching, support and accountability to help you make it happen.
Ready to get started?
your goals. your plan. our support.
Walking into a gym and knowing what to do is one thing. Knowing how to train effectively, staying consistent, making the right choices outside the gym and having someone there to keep you accountable is something else entirely.
That’s where Thrive is different.
We’re here to help you build confidence, create better habits and make real progress - with a supportive community around you.
start with 6 weeks to thrive.
Six weeks. A whole lot of support. A chance to see what’s possible.
If you’re ready to take your health and fitness more seriously but aren’t sure where to start, our 6 Weeks to Thrive programme is the perfect introduction to the way we coach at Thrive.
You’ll get structured semi-private coaching, support with your goals and nutrition, access to our classes and gym, and the accountability to keep you moving forward.
It’s more than a 6 week workout plan.
It’s your opportunity to experience what having the right support around you can do.
What makes our 6 week programme different?
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Expert Coaching
You won’t be left wandering around the gym wondering what to do. Our coaches will guide you through structured training designed around you.
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Personal Support
Your goals are personal to you, so your support should be to. We’ll help you understand what you need to do - and keep you accountable along the way.
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Nutrition Guidance
Training is only part of the picture. You’ll have access to practical nutrition support to help you make better choices outside the gym too.
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A community that cares
You’ll be surrounded by like-minded people who are also investing in themselves and working towards becoming healthier, fitter and stronger.
find the right way to thrive.
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Semi-Private Coaching
Our highest level of support for those who want structured training, personalised guidance, nutrition support and accountability.
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Reformer Pilates
Build strength, improve mobility and develop your movement in our Reformer Pilates sessions.
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Gym Membership
Prefer to train independently? Get access to our fully equipped gym and train on your terms.
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Classes
Train alongside our community with a choice of classes including Bootcamp, Pilates and Kettlebell classes.
Real people. real progress.
You don’t need to be fit before you start. You don’t need to know exactly what you’re doing. And you don’t have to do it alone.
ZOE
4 stone lost!
Zoe joined us a few months after having her first baby. Zoe’s achieved an incredible 4 stone lost (25kg). Not only has Zoe hit this amazing milestone, but has completely transformed her fitness.
CLARE
From never being in a gym to completing her first press ups and pull ups.
Clare has also gone on to attend lots of our regular classes and community events including Mat and Reformer Pilates.
PHIL
20kg down in his first 6 months!
During Phil’s first 6 weeks, he lost almost a stone, alongside a huge improvement in his strength and fitness. Since then he’s lost 20kg.
This could be your turning point.
You don’t need another gym membership that gets forgotten after a few weeks.
You need a plan. You need support. You need accountability.
And you need an environment where you actually feel comfortable showing up.
That’s Thrive.
Ready to take the first step?
Or if you’re not sure which option is right for you, get in touch and we’ll help you find the best place to start.
What our members Are Saying
“Thrive is conveniently located just outside the centre, easy to reach, and has a warm, friendly atmosphere from the moment you walk in. There’s plenty of equipment available, and everything is well kept. Even when classes are running, the laughter and energy from the studio add to the positive vibe rather than take away from it.
The team really makes the place special. Jack always greets you and is more than happy to help whenever you need it. Molly is consistently cheerful, welcoming, and genuinely helpful. Together they create a supportive, relaxed environment that makes coming to the gym enjoyable.”
— Michele, Gym Member
“One of the reasons I love coming to Thrive is that it never feels like just a place to work out. It feels very much of a community, and somewhere you can chat to a friendly face. The energy always lifts you up, whether you’re having a great day or showing up at your absolute worst. The support and encouragement from everyone is something you don’t find at other gyms, and it’s what keeps me coming back.
You have created a space with an atmosphere where people feel safe to push themselves, ask questions, laugh, struggle, and grow. The gym culture you’ve built is inclusive, motivating, and genuinely fun, and it shows in the way members connect with one another both at the gym and outside the gym socially.”
— Sam, PT & Gym and Class Member
“The Thrive Studio is a warm, supportive hub for so many people - where Jack & Molly are your biggest cheerleaders for anything big or small! Its great to be a member of a gym which caters for so many different people of all ages and abilities, where Jack & Molly make you feel welcome from day one, like you've known them for years.
Unlike a lot of gyms which can be daunting and overwhelming, Thrive is a space which feels calm and nurturing.”
— Vicky, Gym Member
“Having been to many of the big gyms over the years, thrive beats them all hands down. it’s a feeling that is hard to describe but i have genuinely never enjoyed going to the gym as much.”
— Becky, Gym Member
where to find us.
6A Bolesworth Campus, Chowley Oak Lane, Tattenhall, Chester, Cheshire, CH3 9GA.
Situated below Bolesworth Castle. Just a couple of minutes from Tattenhall.
We have free, easy and convenient parking, so you can visit us without any hassle.