The Thrive Studio

Welcome to Thrive Studio!

A dedicated fitness family committed to enhancing your physical and mental well-being.

MORE THAN JUST A FITNESS STUDIO…

Here at Thrive we specialise in holistic transformation, focusing on every bit of your physical and mental wellbeing. We believe in your potential to improve and maintain your health, no matter where you're starting from or what your past experiences have been.

Our main goal? To help you let go of the belief that you've tried everything and there's no room for improvement. We're here to rekindle hope, inspire change, and provide practical solutions for a healthier, better life.

At The Thrive Studio, we've created a private space tailor-made for your needs. This isn't just a gym; it's a sanctuary where your bespoke exercise regimes are brought to life, designed to meet your unique needs and goals.

Plus, we've got comprehensive nutritional advice to go hand in hand with your physical training, assuring that you're nourishing your body the right way.

We also offer a range of classes led by our experienced instructors, each tailored to target different aspects of fitness. Whether you're looking for a heart-pumping high-intensity workout, a serene yoga session, or a strength-building class, we've got something for everyone.

At The Thrive Studio, we're thrilled and ready to guide you on your journey to better health and wellness. Let's do this together!

Take a look at what we offer…

PERSONAL TRAINING

THE SIGNATURE PLAN

This plan is ideal for those seeking a personalised path to their health and fitness. Customised to your needs, it includes various aspects. Exercise sessions are specifically tailored to you and conducted in a small, private setting (up to 3 people).

So, what’s included?

Four times a month, you can participate in small private sessions (in a group of up to three people). These sessions are completely tailored to your specific abilities, needs, and goals.
Enjoy unlimited group exercise classes. Classes include Yoga/Pilates, Barbell Pump, Group Circuits, and more. Please refer to the current timetable for class times and offerings.
Throughout the week, there are open hours for you to train at your convenience. The facility is exclusively available to private clients, ensuring a non-crowded and non-intimidating environment.
This package includes a pay-as-you-go (PAYG) system, allowing you to bring a partner or family member to train with you during exclusive gym hours.

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BEST VALUE

THE ULTIMATE PLAN

This plan, similar to the Signature plan, offers even more desirable features. It's perfect for those committed to not only enhancing their fitness but also their overall physical wellbeing.

So, what’s included?

Eight monthly small private sessions (in a group of up to three people) - Each session is completely tailored to your precise abilities, needs, and goals.
This package offers you unlimited access to nutritional resources, including guidance, plans, and a roadmap. Developed by elite sports performance nutritionist Callum Walker, these aren't your typical plans based solely on calorie count. Instead, these exclusive resources are tailored to your needs, teaching you how to burn fat, improve gut health, and enhance your mood. The resources include fat loss e-books, hundreds of recipes, sleep and snacking guides, eating out guides, and more!
Enjoy unlimited group exercise classes. Classes include Yoga/Pilates, Barbell Pump, Group Circuits, and more. Please refer to the current timetable for class times and details.
Throughout the week, there are open hours for you to train at your convenience. The facility is exclusively available to private clients, ensuring a non-crowded and non-intimidating environment.
This package includes a pay-as-you-go (PAYG) system, allowing you to bring a partner or family member to train with you during exclusive gym hours.

BOOK A CONSULTATION

FITNESS CLASSES

We offer various exercise classes throughout the week, open to both non-members and PT clients. These classes are ideal for those who can't commit to membership programmes but still wish to be part of our vibrant community and stay fit.

We provide a pay-as-you-go system where you can book individual classes. For those who prefer group classes, we offer class packages to maximise the benefits of all available classes.

Classes include:

Barbell Pump
Boxercise
Legs, Bums & Tums
Thrive Circuits
Rise & Thrive
Stretch & Flexibility
Yoga & Pilates
Strength Training

Click below to discover our class timetable.

CLASS SCHEDULE

GYM MEMBERSHIPS

We now have two gym membership options tailored to fit your needs. The first option is our gym only package. This package provides exclusive access to our gym facilities during our private gym hours.

The second option is our gym PLUS unlimited classes package. In addition to our private gym hours, this membership also includes unlimited access to our diverse range of exercise classes. These classes are conducted by our experienced instructors who are committed to helping you achieve your fitness goals.

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