Our classes.
Small, friendly sessions designed to support every fitness level.
Why our classes?
small, fun & friendly.
These are just some of the reasons our community loves coming back.
Unlike other gyms, we limit class sizes to ensure you get real support from our instructors. You’ll feel included, welcomed, and part of the group — not just a number.
We also offer a spacious, air-conditioned and heated studio, creating the perfect environment for every workout.
Whether you’re looking for a full-body session like bootcamp, something more holistic like Pilates, or a high-energy spin class, we truly have something for everyone.
dedicated spin studio.
Train in our purpose-built spin studio, designed to give you the ultimate cycling experience.
With a high-energy atmosphere, motivating music, and expert-led sessions, our spin classes are built to improve your fitness, endurance, and overall performance.
With multiple classes running each week, it’s the perfect way to challenge yourself and elevate your training.
explore our classes.
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bootcamps
FULL BODY TRAINING
The foundation of Thrive.
What started as one session per week has grown into daily classes — and remains at the heart of what we do.Suitable for all fitness levels, combining:
Free weights (kettlebells & dumbbells)
Mat-based exercises
Functional movements (sled pushes, ball slams)
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Kettlebell & Core
FULL BODY TRAINING
A strength-focused class ideal for building power and improving core stability.
You’ll work from your own station with guided coaching on:
Technique
Progression
Strength development
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Boxercise
FULL BODY TRAINING
A fun, fast-paced 30-minute workout for all levels.
Learn boxing techniques while getting a full-body workout in an interactive class led by our multi-title boxing winner, Kerri.
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spin studio
HIGH ENERGY TRAINING
Train in our dedicated spin studio. Enjoy multiple weekly classes designed to:
Boost cardio fitness
Increase endurance
Keep you motivated with great music
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W.O.W - Workout of the week
HIGH ENERGY TRAINING
A varied, high-energy class similar to Bootcamp.
Train in pairs or groups with constantly changing workouts to keep things fresh, fun, and challenging — plus a great way to meet new members.
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Pilates
MIND & BODY BALANCE
A dynamic twist on traditional Pilates.
Enjoy movement to music with our instructor Vikki — combining core work with a more upbeat, energising feel.
thrive gym class schedule.
before you arrive.
To get the most out of your class, here are a few things to know:
Arrive on time
Let your instructor know if you’re new or have any injuries
Bring water, a towel and a mat for holistic classes - we do also provide towels at reception
Go at your own pace — all levels welcome
Most importantly, enjoy your session!
The club membership
Everything in The Gym Membership PLUS:
Unlimited group classes- Bootcamps, Pilates, Thrive Cycle, Kettlebell & Core, Boxercise & Workout Of The Week.
As a Thrive Club member you will have access to:
A wide range of full body classes, including Bootcamps, Kettlebell & Core, and Boxercise
High-energy sessions in our dedicated spin studio
Weekly W.O.W (Workout of the Week) classes to keep your training varied
Holistic classes such as Classical & Fitness Pilates
Expert-led sessions suitable for all fitness levels
A supportive, welcoming community with small class sizes
Clean, modern showers & changing rooms so you can refresh before or after a class
*monthly membership:|
FOR THE FIRST 50 MEMBERS THAT SIGN UP:
£80 per month (minimum 6 month sign up)
PLUS - Join us in May to get 50% OFF your first month and no joining fee. Use discount code - MAY50
upfront options|:
6 month upfront: £400 (saving £80)
12 month upfront: £720 (saving £240)
*6 month initial sign up, followed by a 30 day cancellation period
With no overcrowding, no intimidation—just a better way to train.
Please enquire for family & corporate memberships.
Join us.
Don’t wait - start today!
Take the next step in your fitness journey with Thrive.
Find the right membership for you and start training in a supportive, welcoming environment.