Welcome to Thrive Studio!
A dedicated fitness family committed to enhancing your physical and mental well-being.
MORE THAN JUST A FITNESS STUDIO…
Here at Thrive we specialise in holistic transformation, focusing on every bit of your physical and mental wellbeing. We believe in your potential to improve and maintain your health, no matter where you're starting from or what your past experiences have been.
Our main goal? To help you let go of the belief that you've tried everything and there's no room for improvement. We're here to rekindle hope, inspire change, and provide practical solutions for a healthier, better life.
At The Thrive Studio, we've created a private space tailor-made for your needs. This isn't just a gym; it's a sanctuary where your bespoke exercise regimes are brought to life, designed to meet your unique needs and goals.
Plus, we've got comprehensive nutritional advice to go hand in hand with your physical training, assuring that you're nourishing your body the right way.
We also offer a range of classes led by our experienced instructors, each tailored to target different aspects of fitness. Whether you're looking for a heart-pumping high-intensity workout, a serene yoga session, or a strength-building class, we've got something for everyone.
At The Thrive Studio, we're thrilled and ready to guide you on your journey to better health and wellness. Let's do this together!
Take a look at what we offer…
PERSONAL TRAINING
SMALL GROUP TRAINING
This personalised plan is perfect for anyone looking to take a customised approach to their health and fitness journey.
Designed specifically for you, it covers a range of elements to suit your needs and preferences. Enjoy exercise sessions that are tailored just for you, held in a private setting with room for up to three people.
You can opt for either four or eight sessions per month, making it easy to get started on your path to wellness!
1 to 1 training
Are you ready to see real results and achieve your goals faster? Then our one-on-one personal training program is just what you need!
With personalised attention and tailored workouts designed specifically for you, you'll be on the fast track to your transformation journey.
Our dedicated trainers are here to guide and motivate you every step of the way, ensuring that you stay focused and on track to reach your fitness goals. Say goodbye to guesswork and hello to a happier, healthier you!
ADDITIONAL UPGRADES
FITNESS CLASSES
Our classes are designed to inspire and challenge you. With our flexible payment options, including pay-as-you-go and convenient class packages, getting fit has never been easier.
Simply choose the option that works best for you and dive into a variety of classes led by our experienced instructors. From high-intensity cardio to soothing yoga sessions, there's something for everyone.
Plus, with our supportive community atmosphere, you'll feel motivated and empowered to push yourself further than you ever thought possible.
Classes include:
Barbell Pump
Boxercise
Legs, Bums & Tums
Thrive Circuits
Stretch & Flexibility
Yoga & Pilates
Click below to discover our class timetable.
GYM MEMBERSHIPS
Our gym offers two distinct membership options to cater to different fitness needs and preferences.
The Gym-Only Membership provides full access to our fitness facility, equipped with cardio machines, free weights, and strength training equipment, perfect for individuals who prefer to work out independently.
For those seeking a more comprehensive fitness experience, our Gym and Unlimited Classes Package includes everything in the Gym-Only Membership, plus unlimited access to a variety of group fitness classes such as yoga, circuits, boxercise, and pilates. This package is ideal for members who enjoy the motivation and social aspects of group workouts, offering a dynamic and engaging way to stay fit and healthy.
NUTRITION GUIDANCE
This package not only grants you unlimited access to nutritional resources but also offers expert guidance, customised plans, and a roadmap to your healthiest self. Crafted by acclaimed sports performance nutritionist, Callum Walker, these aren't your typical plans based solely on calorie count.
They're meticulously tailored to your individual needs, providing insights on burning fat, optimising gut health, and boosting mood. Dive into exclusive resources, including fat loss e-books, an extensive library of recipes, guides for better sleep and smarter snacking, insider tips for dining out, and much more.
With this holistic approach to nutrition, you'll not only achieve your fitness goals but also unlock a newfound vitality that radiates from within.
CONNECT WITH US ON SOCIAL MEDIA
Get in Touch
Let us know how we can help you on your journey to wellness. We're here to support you every step of the way.
Alternatively call us on 07860 232511.